Valentine’s Day Brownies for your Swolemate … or yourself!

Valentine’s Day Brownies

Ingredients

• 6 medium sized bananas
• 1 cup almond butter (or nut/seed butter of choice)
• ½ cup unsweetened cocoa powder
• 2 scoops (62 grams) Protein powder (a blended protein powder or vegan works best)
• ⅛ teaspoon salt
• 1 cup dark chocolate chips

Instructions

1. Preheat the oven to 350 degrees F, grease a square 8 or 9 inch pan with parchment paper and set aside.
2. Use a large mixing bowl, to blend the bananas, cocoa powder, protein powder, and almond butter, salt and blend/mix until smooth. 
3. Using a spoon, fold chocolate chips into the mixture.
4. Pour the mixture into the greased pan and bake for around 18-20 minutes or until cooked through. 
5. Allow to cool before slicing or maybe drizzling some extra chocolate on top!
6. Brownies are best kept and enjoyed refrigerated

Nutrition (varies based on protein powder used)

Serving: 1 brownie (recipe makes 9)

Calories: 203

Carb: 6 grams

Protein :16 grams

Fat: 12 grams