No Products in the Cart
SAVE UP TO
40% OFF SAVE UP TO 40% OFF
40% OFF SAVE UP TO 40% OFF
FREE GIFTS
Primary Muscles: Serratus Anterior, Latissimus Dorsi, Rectus Abdominis, Multifidus, Erector Spinae
Secondary Muscles: Pectoralis Minor, Anterior Deltoids, Posterior Deltoids, Infraspinatus, Subscapularis, Supraspinatus, Serratus Posterior, Tibialis Anterior, Fibularis Longus
Lateral Knee Band Walk
Alternating Renegade Row
Advanced Half Kneeling T-Spine Rotation
Curtsy Lunge
Valslide Straight Arm Plank Walk
Offset Overhead Kettlebell Reverse Lunge
Band Pull Apart
Tall Kneeling Posterior Head Turns
Kettlebell Windmill
Kettlebell Goblet Reverse Lunge
Swiss Ball Knee Tuck
Walk-Out to Push-Up
Someone purchsed a
